Carly Cummings on Hypnotherapy and Living in the Present
Carly Cummings is a certified hypnotherapist, a yoga teacher, personal trainer, and kick-boxing teacher, and the founder of Hyp-Yoga. I grew up in a very fitness-oriented household. My mom's been doing...
View ArticleKristin McGee on the Doors That Open When You Do What You Love
Kristin McGee is the star of MTV Yoga, MTV Pilates, Kristin McGee's Power Yoga, Pilates for Beginners and a number other fitness DVDs. I discovered yoga when I was at NYU getting my BFA in theater, and...
View ArticleJulie Ludwick on Hauling Your Own Stuff
Julie Ludwick is the founder and Artistic Director of Fly-by-Night Dance Theater, which specializes in a combination of Modern Dance and Aerial Dance. She also teaches low-flying trapeze, Modern Dance,...
View ArticleTeri Steele on Dance Connections and Upward Spirals
Teri and her husband Oliver are the founders of STEELEDANCE, and both are on the faculty at Dance New Amsterdam. Today, we're talking with Teri. Tune in tomorrow for our conversation with Oliver. In...
View ArticleOliver Steele on Body Building and Being the Only Boy in Dance Class
Oliver and his wife Teri are the founders of STEELEDANCE, and both are on the faculty at Dance New Amsterdam. Last week we talked with Teri. Today, we get the other side of the story from Oliver.I...
View ArticleBeth Hooper on the Stuff That Makes Toothpaste Bubble and Moderation in All...
Beth Hooper is a licensed acupuncturist and Chinese herbalist with a private practice in New York City. She is also one of the founders of Shē Essential Beauty.The big fear I hear from people all the...
View ArticleChristine Miller on Virtual Yoga Connections and Million Dollar Baby Moments
Christine Miller is a yoga instructor and the founder of TeleYoga. We talked last week via webcam. Me at Social Workout HQ, Christine on the floor of her Park Slope apartment, next to her bright,...
View ArticleMaura Barclay on Sublimating Your Urge to Run
Maura Barclay is a former two-time Junior Olympian gymnast and a former professional fire fighter. She's also the creator of Unbreakable Woman, Awesome Arms, and a Yoga Tuneup teacher and teacher...
View ArticleSage Rountree on Organic Running and Dialing Back the Yoga Intensity
Sage Rountree is the author of The Athlete's Guide to Yoga and The Athlete's Pocket Guide to Yoga. She teaches yoga and holds coaching certifications from USA Triathlon, USA Cycling, and the Road...
View ArticleGina Bradley on Lifting Your Own Board and Moments of Independence from...
Gina Bradley is a Stand-Up Paddleboarder and the founder of Paddle Diva in East Hampton, New York. I am definitely a water person. I’ve always loved the water. I'm an Aquarius — I was born under the...
View ArticlePatricia Starr on Pedaling Over the Rockies and Changing Your Life in Your 60s
Patricia Starr, age 71, was Ms. Senior California in 2006 and Ms. Senior Nebraska in 2008, and in 2005 she pedaled across America wearing short short and pantyhose to raise money for music scholarships...
View ArticleErin McKenna Eats Two Cookies Every Night
Chefs are like athletes — they abuse their bodies in the name of performance. There are the burns and the cuts, of course. But then also the late hours, the constant high stress, the endless rich food,...
View ArticleBeing Around Food All Day Makes Tere Fox Really Happy
The second in our series of conversations with chefs. The late hours, the endless rich food... Is there such a thing as a healthy chef? We investigate. Today, we're in Williamsburg with Rockin' Raw's...
View ArticleJosh Sharkey Ate Chocolate Every Day for Four Years
Our week of chefs continues. The late hours, the endless rich food... Is there such a thing as a healthy chef? We investigate. Today, Josh Sharkey of Bark Hot Dogs gives us the low down on not being a...
View ArticleMatthew Kenney Doesn't Subscribe to Fake Meat and Wholeheartedly Trusts...
Our week of chefs continues. The late hours, the endless rich food... Is there such a thing as a healthy chef? We investigate. Today, Matthew Kenney, of Pure Food and Wine, FreeFoods NYC, and numerous...
View ArticleFrank Forencich on The Vital Importance of Play and the Seductions of the...
[Frank Forencich is the creator of Exuberant Animal, which combines the study of human performance with play-based movement training. He's also the author of Play as If Your Life Depends on It.]How old...
View ArticleVictoria Stilwell on the Joys of Dog Walking and Parks
Dog trainer Victoria Stilwell is the host of Animal Planet's series "It's Me or the Dog." Her insights and advice for positive, reward-based dog training can be found on Positively.com. We have a...
View ArticleJill Miller On Living Peacefully and Playfully Inside Your Own Skin
Jill Miller is an Omega Institute faculty member and the Creator of Yoga Tune Up®When I was eleven, my mother brought home two videos: The Jane Fonda Workout and Raquel Welch Yoga. I became obsessed...
View ArticleJessica Gordon on Collapsing Into Good Hands
Jessica Gordon is the founder of Yada Yada Yoga, which offers mobile holistic fitness, including yoga, kickboxing, and massage, in New York and L.A.I discovered yoga when I was a Division One tennis...
View ArticleJon Togo of "CSI Miami" on L.A. Gyms, Boxing, and Body Dysmorphia
Golden Oldie alert! Reaching back to late summer 2009 for a classic from our My Body series. ~ The Eds.I used to do Pilates for exercise when I first moved to L.A. I was really good at it. It was all...
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